Bute Healthy Living Initiative - Working with the Community to improve Health & Wellbeing

MENTAL HEALTH & WELLBEING
The focus of this programme is on prevention by building strong social networks and offering opportunities for better access to services such as counselling, complementary therapies and stress management . One to one support, group support and courses are available. There will be an extensive programme of activities to encourage positive mental health attitudes.
The Healthy Living Initiative supports:
Bute Stroke Support Group	Mondays 2.00pm 3.30pm Thursdays 2.00pm - 4.00 pm Support, exercise and friendship. The Moat Centre, Stuart Street, Rothesay. Cost: £1.00
Health & Wellbeing Groups (Exercise)	Exercise and relaxation for the elderly Ferfadd Court - Mondays - 1.00pm - 3.00pm Cost: FREE
Fit For Life	Health Topics, Exercise and Relaxation are all part of this programme. If you are a couch potato, but would like to improve on your lifestyle, then ask your GP or health professional for a referral to this group. Thursdays 10.00am - 11.00am Cost: £ 2.00
The Lunch and Social Club The Moat Centre	On Mondays and Wednesdays 12.00 - 2.00 pm Enjoy a healthy 2 course meal including fruit, tea or coffee. You can chose to stay on for entertainment or activities Cost: £ 2.50